Fitness and Wellness
Campus Recreation is committed to offering a variety of fitness and wellness opportunities throughout the year, enabling the campus community to live a healthier, balanced and active life. We strive to create positive and supportive exercise environments in-person and virtually that inspire positive lifestyle changes. To achieve success, we offer new and exciting Group Fitness classes each semester that will challenge the mind and body. We also offer personal training for more individualized fitness needs and goals, as well as Wellness-oriented activities and events.
Group Fitness
Join one of our energizing Group Fitness classes — from yoga and HIIT to Hip-Hop and BodyPump. New class schedules are released each semester. Register via the Member Portal.
Personal Training
Work with a certified personal trainer to build a customized fitness plan. Whether you are a beginner or advanced, our trainers will help you reach your goals.
Book a Personal Training Session
Wellness Programs
Beyond the gym, our Wellness program offers events, resources and activities that support your mental, emotional and social well-being — including massage therapy and game nights.
Know Before You Go
Can't make it to the Mashouf?
Get Moving
Explore our Group Fitness Class Schedule and sign up through the Member Portal. New classes added every semester — find what moves you!
Questions about Fitness and Wellness?
Reach out to our team or visit the Mashouf Wellness Center front desk.
Campus Recreation
Campus Recreation is part of the Division of Student Life. We operate the Mashouf Wellness Center (MWC), the Gymnasium and our outdoor courts and fields.