Nutrition at Gator Health and Wellbeing

Our goal is to support students in nourishing their bodies through balanced eating to improve well-being and promote academic success.

We do this by:

• Offering opportunities to learn about and build skills in planning and preparing balanced and nourishing meals & snacks on a budget
• Increasing availability and access to nutritious food
• Offering weight-inclusive programs and resources that support building positive relationships with food and body

Cooking Classes and Demos

Put your cooking skills into practice and learn to prepare simple, tasty recipes using budget-friendly ingredients.
View our Balanced Eating workshops.

Free Food Resources

• Visit the Basic Needs Center for a list of free food resources.
• Sign-up for Gator Grub Alerts to be notified when there's free food on campus.

Nutrition Clinic

Meet with our Registered Dietitian Nutritionist (RDN) for virtual or in-person one-on-one nutrition counseling.
Learn more about Nutrition appointments.

Nutrition Resources

• Balanced Eating
• Basic Cooking Skills
• Budget Friendly Recipes
• Food Safety
• Grocery Shopping, Meal Planning and Meal Prep
• Social Media

Request a Workshop

We provide free workshops to the SFSU Community. Please submit a request at least three weeks in advance of the date requested.
Request a Workshop